Monday, 19 January 2009

Update

Holy moly, Snowboarding on Sunday was wicked! One of the guys who came with us was a really good snowboarder who knew the resort well, therefore! it was awesome. At one point I ended up going down a tight gully off-piste and nearly came off a 30 foot drop into a blue frozen waterfall.
Luckily my bad foot did not complain too much and only slight knee pain at the end of the day. I'm now ready for my race on Thursday night.. exciting.

Monday night gym, 1 hr of cycling. Not bad i was sweating buckets but did 1 hour at level 14 (of 20), and burnt 760kcal.. still lots of energy so not sure if i need to push myself harder.

Foot still achey so need to see.. i want to do a long run this weekend.. hope it goes ok!

94.9kg... still too heavy

No comments: